Segunda | Terça | Quarta | Quinta | Sexta | Sábado |
---|---|---|---|---|---|
Stretch06:00 - 06:40 |
Stretch06:00 - 06:40 |
||||
Pilates Solo07:00 - 7:40 |
Pilates Solo07:00 - 7:40 |
||||
Bike in Door07:30 - 08:00 |
Stretch07:30 - 08:00 |
Bike / Circuito07:30 - 08:00 |
|||
Core 36007:40 - 08:10 |
Core 36007:40 - 08:10 |
||||
Stretch08:20 - 09:00 |
Stretch08:20 - 09:00 |
Pilates Solo08:20 - 09:00 |
Stretch08:20 - 09:00 |
Stretch08:20 - 09:00 |
|
Ritmos09:00 - 09:40 |
Bike09:00 - 09:40 |
Ritmos09:00 - 09:40 |
Pilates Solo09:00 - 09:40 |
Bike09:00 - 09:40 |
|
Ritmos / Stretch09:40 - 10:20 |
Ritmos / Stretch09:40 - 10:20 |
Funcional09:40 - 10:20 |
|||
Pilates Solo10:20 - 11:00 |
Pilates Solo10:20 - 11:00 |
Pilates Solo10:20 - 11:00 |
|||
Ritmos19:00 - 19:40 |
Pilates Solo19:00 - 19:40 |
Ritmos19:00 - 19:40 |
Pilates Solo19:00 - 19:40 |
Ritmos19:00 - 19:40 |
|
Funcional20:05 - 20:45 |
GAP20:05 - 20:45 |
Circuitão20:05 - 20:45 |